Wednesday, November 27, 2013

Bone Health

 

Nutrients that maintain strong, healthy bones build a stronger, healthier you.

Nutrients that maintain strong, healthy bones build a stronger, healthier you. The bones you have today have to support your body for your entire life. By eating fruits and vegetables from each colour, you are providing your body with nutrients that promote healthy bone cell growth and increase calcium absorption. Asparagus and artichokes, for example contain inulin which has been shown to promote calcium absorption for strong bones.

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