Eating enough heart healthy food isn’t easy. Finding the right supplement is.
To keep your heart healthy, you
should eat every colour of fruit and vegetable every day. Especially if
you’re one of the estimated 230 million people around the world whose
lifestyle choices result in smoking or carrying excess weight. Those
lifestyle factors make focusing on heart health even more crucial. So
it’s even more important to eat a lot of different fruits and
vegetables.
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